Related Experiment Video
Updated: Aug 25, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Sleep in infants and young children: Part one: normal sleep
Katherine Finn Davis1, Kathy P Parker, Gary L Montgomery
1Emory University, Nell Hodgson Woodruff School of Nursing, Atlanta, GA 30322, USA. kdavis9@emory.edu
Insights
This review covers normal pediatric sleep physiology, developmental changes, and strategies for healthy sleep behaviors in children. It aims to equip pediatric nurse practitioners with essential knowledge for clinical practice.
Area of Science:
- Pediatric Nursing
- Sleep Medicine
- Child Development
Background:
- Growing recognition of sleep's importance for health.
- Potential gaps in clinical understanding of sleep fundamentals.
- Need for evidence-based guidance for healthcare providers.
Observation:
- Normal pediatric sleep physiology, including biological rhythms and sleep stages.
- Developmental shifts in sleep patterns from infancy to early childhood.
- Strategies for establishing and maintaining healthy sleep behaviors.
Findings:
- Provides a foundational understanding of pediatric sleep.
- Highlights key developmental changes in infant and child sleep.
- Recommends practical strategies for sleep hygiene.
Implications:
- Empowers pediatric nurse practitioners with knowledge of normal sleep.
- Supports the development of effective clinical interventions for pediatric sleep.
- Lays the groundwork for addressing common pediatric sleep problems in future research.
Abstract:
The importance of sleep to overall health and well-being is becoming increasingly appreciated; however, clinicians may not have a sound understanding of the fundamentals of sleep. This review of normal pediatric sleep is meant to provide a foundation for the pediatric nurse practitioner to develop and use in clinical practice. Key concepts such as normal sleep physiology including biological rhythms and stages of sleep are discussed. Developmental changes in sleep seen in the transition from infancy to young childhood are highlighted, and strategies for instituting and maintaining normal sleep behaviors are recommended. Part 2 of this series will address common sleep problems experienced by young children.
Related Concept Videos
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Stages of Sleep
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Nightmares and Night Terrors
Nightmares often...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Narcolepsy
REM Sleep Behavior Disorder
RBD is significantly associated with...

