Tryptophan intake influences infants' sleep latency.

L A Steinberg1, N C O'Connell, T F Hatch

  • 1Division of Nutritional Sciences, University of Illinois, Urbana 61801.

The Journal of Nutrition
|September 1, 1992
PubMed
Summary

Supplementing infant formula with tryptophan can improve sleep latency in formula-fed infants. This study found that higher tryptophan levels in formula normalized plasma tryptophan ratios, leading to shorter sleep latencies, potentially impacting neurobehavioral development.

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