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Psychophysiological Assessment of the Effectiveness of Emotion Regulation Strategies in Childhood
08:09

Psychophysiological Assessment of the Effectiveness of Emotion Regulation Strategies in Childhood

Published on: February 11, 2017

Bibliotherapy: a strategy to help students with bullying

Katherine E Gregory1, Judith A Vessey

  • 1William F. Connell School of Nursing, Boston College, Chestnut Hill, MA, USA.

The Journal of School Nursing : the Official Publication of the National Association of School Nurses
|May 19, 2004
PubMed

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Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
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