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Changes in inflammatory mediators following eccentric exercise of the elbow flexors

Lisa Hirose1, Kazunori Nosaka, Michael Newton

  • 1School of Human Sciences, and Consolidated Research Institute for Advanced Science and Medical Care, Waseda University, Japan.

Summary

Eccentric exercise causes muscle damage, but systemic cytokine release is minor. Repeated exercise leads to adaptation, with IL-10 potentially mediating reduced inflammation.

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