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Evaluation of models used to study neuromuscular fatigue

Simeon P Cairns1, Axel J Knicker, Martin W Thompson

  • 1Division of Sport and Recreation, Faculty of Health, Auckland University of Technology, Private Bag 92006, Auckland 1020, New Zealand. simeon.cairns@aut.ac.nz

Exercise and Sport Sciences Reviews
|January 11, 2005
PubMed

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Muscle Recovery and Fatigue01:24

Muscle Recovery and Fatigue

Muscle fatigue refers to the decline in a muscle's ability to maintain the force of contraction after prolonged activity. It primarily stems from changes within muscle fibers. Even before experiencing muscle fatigue, one may feel tired and have the urge to stop the activity. This response, known as central fatigue, occurs due to changes in the central nervous system, namely the brain and spinal cord. While there is no single mechanism that induces fatigue, it may serve as a protective response...