Related Experiment Video
Updated: Aug 19, 2026

Movement Retraining using Real-time Feedback of Performance
Published on: January 17, 2013
[Detraining and retraining after injury in a high-level cyclist]
M Dauty1, S Louvet, M Potiron-Josse
1Pôle de rééducation et service de médecine du sport, hôpital Saint-Jacques, CHU de Nantes, 44035 Nantes cedex 01, France. marc.dauty@chu-nantes.fr
Objective:
To define retraining after injury in a high-level cyclist by taking into account the consequences of detraining.
Method:
From three clinical cases and from the analysis of the consequences of detraining, three principles of retraining were determined.
Results:
1. The high-level cyclist is not protected and loses cycling capacity after four weeks of inactivity. The delay in recovery is longer the higher the adaptations. 2. Recovery of cycling capacity is based on bicycle exercises that are greater in intensity than quantity, taking into account delays in injury consolidation. 3. Retraining requires appreciating the individual physiological level by evaluating force and endurance before envisaging the resumption of training and competition.
Conclusion:
The injury of a high-level cyclist is at the origin of detraining, which has been evaluated so that sports rehabilitation may enable the cyclist to find a previous state without relapse, complication or overtraining.
Related Concept Videos
Muscle Recovery and Fatigue
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
