Managing stress in the OR

1. When nurses are particularly stressed, they are often out of touch with many of their potential coping resources. The rediscovery of forgotten skills or the development of new skills for managing stress can significantly reduce stress and thus prevent job burnout and promote vitality. 2. Skills for coping with stress that are primarily internal factors include personal management, outlook, and stamina skills. Relationship skills may be developed to alter the individual's relationship with the environment. 3. Nurses should attempt to match the coping technique to the situation at hand or to their personal strengths and preferences. The most energizing strategy may be to try something new.