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Modest salt reduction reduces blood pressure and urine protein excretion in black hypertensives: a randomized control
Pauline A Swift1, Nirmala D Markandu, Giuseppe A Sagnella
1St. George's Hospital Medical School, London, SW17 0RE, UK. p.swift@sghms.ac.uk
Insights
Reducing dietary salt intake significantly lowers blood pressure and reduces protein excretion in black individuals with hypertension. This simple dietary change is recommended for managing high blood pressure and protecting kidney health in this population.
Area of Science:
- Nephrology
- Cardiology
- Hypertension research
Background:
- High blood pressure and proteinuria are key risk factors for cardiovascular and renal diseases.
- Black individuals face a disproportionately higher risk of hypertension, stroke, heart failure, and kidney disease.
- Controlled studies on salt restriction's effects in Black hypertensives were lacking.
Purpose of the Study:
- To investigate the impact of modest salt restriction on blood pressure and urine protein excretion.
- To assess these effects specifically in nondiabetic Black hypertensive subjects.
Main Methods:
- A randomized, double-blind, placebo-controlled crossover study.
- Participants underwent run-in periods, followed by salt restriction and then received either slow sodium or placebo tablets for 4 weeks.
- Measurements included urinary sodium excretion, blood pressure, and 24-hour urine protein levels.
Main Results:
- Salt restriction reduced daily urinary sodium excretion from approximately 10g to 5g (P<0.001).
- Blood pressure decreased significantly in hypertensive Black subjects (P<0.01).
- Urinary protein excretion also showed a significant reduction (P<0.008).
Conclusions:
- Modest salt restriction (to ≤5 g/day) effectively lowers blood pressure and urine protein excretion in Black hypertensives.
- This dietary intervention is recommended for Black individuals with elevated blood pressure to mitigate cardiovascular and renal risks.
Abstract:
High blood pressure and proteinuria are the major risk factors for cardiovascular and renal disease. In black individuals, there is an increased risk of hypertension, stroke, heart failure, and kidney disease. There are no controlled studies of the effects of reducing salt intake on blood pressure and urine protein excretion in black individuals. Therefore, the aim of our study was to determine the effects of modest salt restriction on blood pressure and urine protein excretion in nondiabetic black hypertensive subjects. The study was randomized, double blind, and placebo controlled. After run-in periods on their usual diet and on reduced salt, participants continued to restrict their salt intake and then received either slow sodium tablets, designed to bring their salt intake back to normal, or placebo tablets for 4 weeks in a randomized, double-blind, crossover study. In the 40 who completed the study, urinary sodium excretion fell on slow sodium to placebo from 169+/-73 to 89+/-52 mmol per 24 hours (P<0.001; approximately 10 to 5 g salt per day). Blood pressure fell from 159/101+/-13/8 to 151/98+/-13/8 mm Hg (P<0.01). Protein excretion fell from 93+/-48 mg to 75+/-30 mg per 24 hours (P<0.008). Thus, reducing salt intake from approximately 10 to 5 g per day reduced blood pressure and urine protein excretion in black hypertensives. In light of these findings, we would recommend that all black individuals with raised blood pressure reduce their salt intake to < or =5 g per day.
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