[Exercise for venous insufficiency 1992]

A program of seven body exercises which was developed at our clinic in 1969, is presented in a new and adapted version. These exercises support the natural drainage function of the venous and lymphatic reflux system. The posture (elevated position of the pelvic area) and an adequate respiration during the exercises are of paramount importance. Exercises supporting the drainage function are only part of several components of the individually adapted therapy program. Within these limits they represent one of the most valuable measures, because they are carried out entirely by the patient himself.