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Published on: September 22, 2020
Marital conflict and disruption of children's sleep
Mona El-Sheikh1, Joseph A Buckhalt, Jacquelyn Mize
1Auburn University, Auurn, AL 36849, USA. elshemm@auburn.edu
Insights
Marital conflict negatively impacts children's sleep. Increased conflict is linked to poorer sleep quality, quantity, and increased sleepiness in 8- to 9-year-olds.
Area of Science:
- Child psychology
- Sleep science
- Family studies
Background:
- Childhood sleep is crucial for development and well-being.
- Parental marital conflict is a significant environmental stressor for children.
- Understanding the link between family dynamics and child sleep is vital.
Purpose of the Study:
- To investigate marital conflict as a predictor of sleep quality and quantity in healthy children.
- To examine the relationship between marital conflict and subjective child sleepiness.
Main Methods:
- Utilized parent and child reports for marital conflict assessment.
- Measured children's sleep quantity and quality using actigraphy over 7 nights.
- Assessed child sleepiness through child and mother reports.
Main Results:
- Higher levels of marital conflict correlated with reduced sleep quantity and quality.
- Increased marital conflict was associated with greater subjective child sleepiness.
- These associations remained significant after controlling for demographic and anthropometric factors.
Conclusions:
- Marital conflict adversely affects children's sleep patterns and regulation.
- Findings support the sensitization hypothesis regarding children's exposure to family stress.
- Interventions addressing marital conflict may improve child sleep outcomes.
Abstract:
Marital conflict was examined as a predictor of the quality and quantity of sleep in a sample of healthy 8- to 9-year-olds. Parents and children reported on marital conflict, the quantity and quality of children's sleep were examined through an actigraph worn for 7 consecutive nights, and child sleepiness was derived from child and mother reports. Increased marital conflict was associated with disruptions in the quantity and quality of children's sleep as well as subjective sleepiness, even after controlling for child age, ethnic group membership, socioeconomic status, sex, and body mass index. The results support the sensitization hypothesis in that exposure to marital conflict may influence an important facet of children's biological regulation, namely sleep.
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