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Acute effects of caffeine on heart rate variability in habitual caffeine consumers
Robert Rauh1, Michaela Burkert, Martin Siepmann
1Department for Cellular and Molecular Physiology, University Erlangen-Nürnberg, Erlangen, Germany. robert.rauh@gmx.de
Insights
Modest caffeine doses did not significantly alter heart rate variability (HRV) in healthy habitual consumers within 90 minutes. Further studies are needed to explore caffeine
Area of Science:
- Cardiology
- Pharmacology
- Physiology
Background:
- Heart rate variability (HRV) is a recognized predictor of cardiovascular events.
- The impact of caffeine on HRV in regular consumers remains under-researched.
Purpose of the Study:
- To investigate the acute effects of varying caffeine doses on HRV in habitual caffeine consumers.
- To assess HRV changes under resting and metronomic breathing conditions post-caffeine ingestion.
Main Methods:
- A randomized, double-blinded, crossover study involving 30 male habitual caffeine users.
- Administration of placebo, 100 mg, or 200 mg of caffeine orally.
- Measurement of HRV parameters at rest and during metronomic breathing for 90 minutes post-ingestion.
Main Results:
- No statistically significant differences in HRV parameters were observed up to 90 minutes after caffeine or placebo intake.
- Caffeine did not demonstrate significant positive or negative effects on HRV in the short term.
Conclusions:
- Modest caffeine consumption does not appear to acutely affect HRV in young, healthy habitual users.
- Additional research is warranted to clarify caffeine's HRV effects in diverse populations, including those with cardiovascular conditions.
Abstract:
During the last years, heart rate variability (HRV) has become a promising risk factor for cardiovascular events. However, the effect of caffeine on HRV in habitual caffeine consumers has barely been investigated. Therefore, we treated 30 male habitual caffeine users in a randomized double-blinded crossover study design with either placebo, 100 or 200 mg caffeine orally and determined parameters of HRV under resting conditions and metronomic breathing. As result, we could not detect significant differences in HRV parameters up to 90 min after drug ingestion. We conclude that modest amounts of caffeine do not reveal negative nor positive effects on HRV within the first 90 min after drug ingestion in young and healthy habitual caffeine consumers. However, further research is necessary to determine the effects of caffeine on HRV in habitual caffeine users, healthy as well as suffering from diabetes, hypertension and postmyocardial infarction.
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