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Intensive hypnotherapy for smoking cessation: a prospective study.

Gary Elkins1, Joel Marcus, Jeff Bates

  • 1Scott and White Memorial Hospital and Clinic, Temple, Texas, USA. gelkins@swmail.sw.org

The International Journal of Clinical and Experimental Hypnosis
|June 13, 2006
PubMed
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Intensive hypnotherapy significantly improved smoking cessation rates in a pilot trial. This method, involving multiple sessions and tailored suggestions, showed sustained abstinence up to 26 weeks.

Area of Science:

  • Behavioral Medicine
  • Clinical Psychology
  • Addiction Research

Background:

  • Smoking cessation remains a significant public health challenge.
  • Traditional methods have varying success rates, necessitating novel approaches.
  • Hypnotherapy presents a potential adjunctive treatment for nicotine dependence.

Purpose of the Study:

  • To evaluate the efficacy of an intensive hypnotherapy protocol for smoking cessation.
  • To assess the long-term effectiveness of hypnotherapy in maintaining abstinence.
  • To explore the feasibility of a structured, multi-session hypnotherapy intervention.

Main Methods:

  • Prospective pilot trial with 20 subjects randomly assigned to intensive hypnotherapy or a wait-list control.
  • Hypnotherapy included 8 individual sessions over 2 months with personalized suggestions.

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  • Smoking cessation was assessed at treatment end, 12 weeks, and 26 weeks, confirmed by carbon monoxide levels (≤8 ppm).

    • Main Results:

    • The intensive hypnotherapy group achieved point prevalence smoking cessation rates of 40% at treatment end, 60% at 12 weeks, and 40% at 26 weeks.
    • These cessation rates were statistically significant (p < .05).
    • Carbon monoxide measurements confirmed self-reported abstinence.

    Conclusions:

    • Intensive, individualized hypnotherapy is a promising intervention for smoking cessation.
    • The treatment demonstrated sustained effectiveness in maintaining abstinence over 6 months.
    • Further research with larger sample sizes is warranted to confirm these findings.