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Published on: November 15, 2014
Changing throwing pattern: instruction and control parameter.
1Department of Kinesiology, Texas Christian University, Fort Worth 76129, USA. d.southard@tcu.edu
Increasing throwing velocity, especially without instruction, accelerates the development of optimal throwing patterns. Focusing solely on trunk rotation without velocity changes does not effectively utilize hand-to-forearm lag for improved technique.
Area of Science:
- Biomechanics
- Motor Learning
Background:
- Throwing involves complex coordination of body segments.
- Understanding how instruction and velocity manipulation affect motor patterns is crucial for skill acquisition.
Purpose of the Study:
- To investigate the impact of velocity scaling and instructional feedback on throwing pattern development.
- To determine the influence of these factors on the use of the order parameter and distal lag in the kinetic chain.
Main Methods:
- Sixty adult females practiced throwing with their non-dominant arm over 5 weeks.
- Four groups were assigned: velocity scaling with/without instruction, and constant velocity with/without instruction.
- Trunk rotation was encouraged for groups receiving instruction.
Main Results:
- All groups showed improvement in using the open kinetic chain.
- Increased velocity led to faster attainment of the order parameter, particularly without instruction.
- Velocity increase without instruction resulted in earlier optimal distal lag compared to velocity increase with instruction.
- In non-instructional groups, hand-to-forearm lag preceded humeral lag.
Conclusions:
- Emphasizing trunk rotation without velocity increase does not optimize hand-to-forearm lag.
- Scaling throwing velocity is a more effective strategy for rapidly developing optimal throwing mechanics, especially when instruction is absent.
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