Neuromuscular responses to exercise investigated through surface EMG

Francesco Felici1

  • 1Department of Human Movement and Sport Sciences, Istituto Universitario di Scienze Motorie, Largo Lauro De Bosis 6, 00194 Roma, Italy. Francesco.felici@iusm.it

Summary

Physical exercise impacts the nervous system, not just muscles. This review highlights surface electromyography (sEMG) and advanced non-linear analysis to understand neural adaptations to training.