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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Protein intake for skeletal muscle hypertrophy with resistance training in seniors

Ryan D Andrews1, David A MacLean, Steven E Riechman

  • 1Johns Hopkins Weight Management Center, Lutherville, MD 21093, USA.

International Journal of Sport Nutrition and Exercise Metabolism
|December 2, 2006
PubMed

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