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Physiological and cognitive responses to caffeine during repeated, high-intensity exercise

Melissa J Crowe1, Anthony S Leicht, Warwick L Spinks

  • 1Institute of Sport and Exercise Science, James Cook University, Townsville, Queensland 4811, Australia.

International Journal of Sport Nutrition and Exercise Metabolism
|January 24, 2007
PubMed
Summary

Caffeine supplementation did not enhance repeated anaerobic cycling performance in athletes. In fact, caffeine intake may negatively impact anaerobic exercise by increasing blood lactate and slowing power output.

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