Finding humor in the mundane.

Deb Gauldin1

  • 1D eb G auldin is a childbirth educator who performs songs and humorous tales ("Hormone Affirming Music and Humor for Women") about pregnancy, childbirth, and the adjustments to parenthood. She lives outside Chicago, Illinois.

Summary

This column discusses finding humor in everyday life and the importance of using lotion for skin health. It suggests simple strategies to improve well-being through daily routines.

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