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Vision Training Methods for Sports Concussion Mitigation and Management
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Injury prevention and performance enhancement: a training program for basketball

Scott Myrick1

  • 1Elite Sports Medicine, Avon. smyrick@ccmckids.org

Connecticut Medicine
|February 10, 2007
PubMed
Summary

This study found that a plyometric training program effectively reduced basketball injuries and improved athletic performance. The supervised, sports-specific program led to enhanced player capabilities and zero injuries during training and the season.

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