Breakfast habits affect overall nutrient profiles in adolescents

C Matthys1, S De Henauw, M Bellemans

  • 1Department of Public Health, De Pintelaan 185, Ghent University, B-9000 Ghent, Belgium. Christophe.Matthys@UGent.be

Summary

Adolescents eating a good-quality breakfast showed better nutrient intake and dietary patterns. Recommendations include whole grains, fruit, and dairy for daily breakfast consumption.

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