Related Experiment Video
Updated: Jul 15, 2026

07:30
Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Comparison of the decrease in strength between hamstrings and quadriceps during isokinetic fatigue testing in
1C.E.T.A.P.S. Laboratory UPRES EA 3832, University of Rouen, Faculty of Sports Sciences, Mont Saint Aignan, France. sangnier@voila.fr
International Journal of Sports Medicine
|May 15, 2007
Summary
Soccer players experience greater hamstring strength decline than quadriceps fatigue. This muscle imbalance increases injury risk during intense activity, highlighting the need for targeted training.
Area of Science:
- Sports Medicine
- Biomechanics
- Exercise Physiology
Background:
- Muscle imbalance, particularly in agonist/antagonist ratios, is a known pathological factor.
- Previous research focused on quadriceps strength loss due to fatigue, with limited investigation into hamstring fatigue.
- Understanding fatigue-induced strength decline in thigh muscles is crucial for injury prevention.
Purpose of the Study:
- To assess the differential decline in hamstring and quadriceps muscle strength during fatigue.
- To determine if fatigue affects the hamstring to quadriceps strength ratio.
- To investigate the impact of fatigue on muscle endurance ratios in professional soccer players.
Main Methods:
- Utilized an isokinetic dynamometer for endurance testing on 27 professional soccer players.
- Measured fatigue-induced strength decline in hamstring and quadriceps muscles over a set number of repetitions.
- Compared maximal strength ratios with endurance ratios under fatigue conditions.
Main Results:
- Hamstring strength declined significantly more than quadriceps strength after 15 repetitions (dominant leg) and 40 repetitions (nondominant leg).
- A decrease in the endurance ratio compared to the maximal strength ratio was observed in the dominant leg after 30 repetitions.
- Hamstring strength decline diverged from quadriceps strength decline in both legs during fatigue states.
Conclusions:
- Fatigue differentially impacts hamstring and quadriceps strength, leading to an imbalance in their resistance to fatigue.
- This imbalance in thigh muscle stabilizing function may elevate the risk of injury during strenuous physical exertion.
- Findings suggest that fatigue-induced strength divergence is a critical factor in athletic performance and injury risk assessment.

