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An unstable support surface does not increase scapulothoracic stabilizing muscle activity during push up and push up

Gregory J Lehman1, Danielle Gilas, Ushma Patel

  • 1Department of Graduate Studies, Canadian Memorial Chiropractic College, Toronto, Ont., Canada. glehman@cmcc.ca

Manual Therapy
|July 24, 2007
PubMed
Summary

Performing push-ups on a Swiss ball did not increase muscle activity in shoulder stabilizers compared to a bench. Elevating the feet during push-ups had a greater effect on shoulder muscles than using an unstable surface.

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