Pediatric insomnia: a behavioral approach

Mark G Goetting1, Jori Reijonen

  • 1Sleep Health: Comprehensive Sleep Medicine, Portage, MI 49024, USA. mgoetting@gmail.com

Primary Care
|August 2, 2007
PubMed

Insights

This article reviews behavioral interventions for two common childhood sleep problems: behavioral insomnia of childhood and delayed sleep phase syndrome. Primary care providers can manage these effective behavioral treatments.

Area of Science:

  • Pediatric Sleep Medicine
  • Behavioral Psychology

Background:

  • Insomnia is a prevalent issue in children.
  • Common causes include behavioral insomnia of childhood and delayed sleep phase syndrome.

Purpose of the Study:

  • To review behavioral interventions for childhood insomnia.
  • To provide primary care providers with management strategies for behavioral insomnia of childhood and delayed sleep phase syndrome.

Main Methods:

  • Literature review of behavioral interventions for pediatric insomnia.
  • Focus on strategies manageable by primary care providers.

Main Results:

  • Behavioral interventions are the primary treatment for behavioral insomnia of childhood and delayed sleep phase syndrome.
  • These interventions are effective and can be implemented in primary care settings.

Conclusions:

  • Primary care providers can effectively manage common childhood insomnia through behavioral interventions.
  • Early intervention with behavioral strategies can improve pediatric sleep outcomes.

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