Mindfulness-based cognitive therapy: evaluating current evidence and informing future research.

Helen F Coelho1, Peter H Canter, Edzard Ernst

  • 1Complementary Medicine, Peninsula College of Medicine & Dentistry, Universities of Exeter & Plymouth, Exeter, United Kingdom. helen.coelho@pms.ac.uk

Summary

Mindfulness-based cognitive therapy (MBCT) shows promise for preventing major depression relapse. Evidence suggests MBCT offers benefits alongside usual care for patients with recurrent depression, though specific effects require further study.

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