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Cooling via one hand improves physical performance in heat-sensitive individuals with multiple sclerosis: a
Dennis A Grahn1, Julie Vls Murray, H Craig Heller
1Department of Biological Sciences, Stanford University, Stanford, CA 94305, USA. dagrahn@Stanford.edu
Cooling the hands can significantly improve exercise duration for individuals with multiple sclerosis (MS) by reducing heat stress. This simple intervention enhances physical performance in MS patients sensitive to heat.
Area of Science:
- Neurology
- Exercise Physiology
- Biomedical Engineering
Background:
- Multiple Sclerosis (MS) often causes symptom exacerbation with increased body temperature, limiting physical activity.
- Heat stress from ambient conditions or exercise can transiently worsen MS symptoms.
- Targeting heat dissipation through specialized hand cooling may mitigate these effects.
Purpose of the Study:
- To investigate if cooling the palmar surfaces of the hands can reduce exercise-related heat stress in MS patients.
- To determine if this cooling method can increase physical performance capacity in heat-sensitive MS individuals.
Main Methods:
- Ten ambulatory MS patients underwent randomized trials of treadmill walking.
- A cooling device applied subatmospheric pressure and maintained a cool surface (18-22°C) to the palm of one hand.
- Exercise duration was measured until symptom exacerbation or fatigue, with and without the cooling treatment.
Main Results:
- Cooling treatment significantly increased exercise duration by 33% (43.6 min vs. 32.8 min, p < 5.0x10^-6).
- Individual subject analysis showed a 35% increase in exercise duration with cooling (42.8 min vs. 31.7 min, p < 0.003).
- The cooling method was well-tolerated, allowing subjects to maintain hand placement without bearing weight.
Conclusions:
- Hand cooling effectively utilizes heat transfer capacity of non-hairy skin surfaces.
- This method shows potential for MS patients to extend physical activity participation under heat stress.
- Further longitudinal studies in larger, diverse MS cohorts are warranted to confirm findings.
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Responses to Heat and Cold Stress
Decreased Body Temperature
Assessing Body Temperature - Axilla
Step 1: Perform hand hygiene and put on clean gloves to maintain infection control and prevent cross-contamination.
Step 2: Prepare the patient by explaining the procedure to ensure understanding and cooperation. Ensure privacy, expose the axilla, and inform the patient that minimal movement is crucial for an accurate reading.
Step 3: Adjust the patient’s clothing to expose only the axilla. It minimizes...
Thermal Stress
Factors Affecting Body Temperature
Factors may include:
Increased Body Temperature

