Breakfast: a good habit, not a repetitive custom

M Giovannini1, E Verduci, S Scaglioni

  • 1Department of Paediatrics, San Paolo Hospital, University of Milan, Milan, Italy. marcello.giovannini@unimi.it

Summary

Obesity is a growing concern, linked to declining breakfast consumption. Improving breakfast habits, especially in children, may aid weight control and reduce chronic disease risk.

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