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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Comparison of Quadriceps and Hamstring Torque Values during lsokinetic Exercise
The Journal of Orthopaedic and Sports Physical Therapy
|January 1, 1981
Summary
Maximal muscle torque decreases with increased exercise speed for both quadriceps and hamstrings. Quadriceps torque is consistently higher than hamstring torque, with ratios changing significantly with speed.
Area of Science:
- Biomechanics
- Exercise Physiology
- Musculoskeletal Research
Background:
- Understanding maximal voluntary muscular torque is crucial for assessing muscle function and performance.
- Isokinetic exercise provides a standardized method for evaluating muscle strength across different speeds.
Purpose of the Study:
- To investigate maximal voluntary muscular torque output of quadriceps and hamstrings during isokinetic exercise.
- To analyze the influence of exercise speed on torque production and inter-muscle group ratios.
Main Methods:
- Tested 100 healthy adults (50 male, 50 female, aged 25-34) on the Cybex II isokinetic dynamometer.
- Measured maximal voluntary torque of quadriceps and hamstrings at knee angular velocities of 60, 180, and 300 degrees per second.
- Calculated means, standard deviations, ranges, and performed analysis of variance on torque data.
Main Results:
- Torque output decreased significantly as exercise speed increased for both muscle groups.
- Quadriceps torque was significantly greater than hamstring torque across all tested speeds.
- The hamstring-to-quadriceps torque ratio increased significantly with increasing exercise speed.
- Significant differences in dominant vs. nondominant knee torque were observed in males but not females.
- Nondominant to dominant knee torque ratios were consistently high (≥97%), with minimal absolute differences (≤12 foot-pounds).
Conclusions:
- Exercise speed is a critical factor influencing maximal voluntary muscular torque and muscle group strength ratios.
- While quadriceps generally produce greater torque, the relative contribution of hamstrings increases at higher speeds.
- Leg dominance has a minor impact on knee extensor and flexor torque symmetry in healthy young adults.
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