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Using electronic/computer interventions to promote physical activity.

B H Marcus1, J T Ciccolo, C N Sciamanna

  • 1Department of Community Health and Department of Psychiatry and Human Behavior, Brown University, 121 South Main Street, 8th floor, Providence, Rhode Island 02903, USA. bess_marcus@brown.edu

British Journal of Sports Medicine
|December 5, 2008
PubMed
Summary
This summary is machine-generated.

Internet-based physical activity interventions show promise for reducing sedentary behavior, similar to other health programs. Integrating these digital tools into primary care could enhance their effectiveness.

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Area of Science:

  • Digital Health
  • Behavioral Science
  • Public Health Interventions

Background:

  • The internet facilitates various health interventions, including weight management and smoking cessation.
  • Internet-based physical activity interventions are emerging but under-researched, with fewer than 25 studies identified.
  • Few interventions exclusively target sedentary behavior, a key component of overall health.

Purpose of the Study:

  • To review the current landscape of internet-based physical activity interventions for adults.
  • To assess the efficacy of these digital interventions compared to established methods.
  • To identify the need for integrating internet-based programs within primary care settings.

Main Methods:

  • Electronic literature searches were conducted using PubMed, PsycInfo, and Web of Science.
  • Studies focused on internet-based interventions aimed at increasing physical activity in adults.
  • Analysis included interventions that exclusively targeted sedentary behavior.

Main Results:

  • Current internet-based physical activity interventions demonstrate encouraging results.
  • The response to these digital interventions appears comparable to other effective health programs.
  • Primary care referrals show some success in modifying sedentary behavior.

Conclusions:

  • Internet-based physical activity interventions show comparable efficacy to established methods.
  • There is a significant need to explore the integration of these programs into primary care.
  • Providing clinicians with information on digital physical activity programs could drive progress.