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Exercise dose and quality of life: a randomized controlled trial

Corby K Martin1, Timothy S Church, Angela M Thompson

  • 1Pennington Biomedical Research Center, Louisiana State University System, 6400 Perkins Road, Baton Rouge, LA 70808, USA. Martin@pbrc.edu

Archives of Internal Medicine
|February 11, 2009
PubMed
Summary

Higher exercise doses significantly improved quality of life (QOL) in postmenopausal women. These QOL benefits were dose-dependent and not influenced by weight changes, demonstrating exercise

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