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Prevalence and correlates of exercise motivated by negative affect
Kyle P De Young1, Drew A Anderson
1Department of Psychology, University at Albany, State University of New York, Albany, NY, USA. kd897738@albany.edu
The International Journal of Eating Disorders
|February 11, 2009
Summary
Exercising due to negative emotions is common and linked to disordered eating behaviors. This exercise is often more compulsive and detrimental, impacting body image and self-esteem.
Area of Science:
- Psychology
- Behavioral Science
- Exercise Science
Background:
- Negative affect is a common human experience.
- Exercise is often promoted for mental well-being.
- The relationship between negative emotions and exercise warrants further investigation.
Purpose of the Study:
- To determine the prevalence of exercising in response to negative affect.
- To identify correlates associated with exercising due to negative emotions.
Main Methods:
- 177 participants completed questionnaires.
- Assessed affect, exercise characteristics, eating behaviors, body image, and self-esteem.
Main Results:
- 58% of participants reported exercising in response to negative affect.
- This group exhibited higher rates of self-induced vomiting, binge eating, and fasting.
- Poorer body image, lower self-esteem, and more obligatory/impairing exercise were observed.
Conclusions:
- Exercising due to negative affect is prevalent.
- This behavior is associated with disordered eating patterns.
- It is linked to negative psychological outcomes and problematic exercise patterns.
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