Knee Joint
Bones of the Lower Limb: Femur and Patella
Muscles that Move the Leg
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Updated: Jun 22, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Sarah A Wyszomierski1, April J Chambers, Rakie Cham
1Human Movement and Balance Laboratory, Department of Bioengineering, Pittsburgh, PA, USA.
Stronger knee muscles, particularly in young males, may help older adults recover from slips. Higher peak torque and faster torque development in knee extension and flexion are key to reducing slip severity.
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