Exercise-induced elevation in plasma oxidative generating capability augments the temporal inflammatory response

Suzanne Maria Hurst1, K A Lyall, R D Hurst

  • 1Functional Food and Health Group, The New Zealand Institute of Plant and Food Research Ltd., Private Bag 3123, East Street, Hamilton, New Zealand. rhurst@hortresearch.co.nz

Summary

Regular exercise transiently increases oxidative stress, enhancing immune cells' ability to respond to pathogens. This suggests that moderate oxidative stress from exercise supports a healthy immune system.

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