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Updated: Jun 21, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
The influence of strength and power on muscle endurance test performance
Fernando J Naclerio1, Juan C Colado, Matthew R Rhea
1Department of the Fundaments of Motricity and Training, European University of Madrid, Madrid, Spain. fernando.naclerio@uem.es
Abstract:
The aim of this study was to determine the importance of muscular strength and power on a muscular endurance performance test. Fourteen firefighter recruits performed a progressive resistance test (PRT) followed by a specific maximum repetition test (MRT40) on the bench press exercise with measurements of power, strength, and muscular endurance. Comparisons were then made to examine relationships between the 3 muscular fitness variables. The results, expressed in absolute form and related to body weight, indicate that the performance in the MRT40 is significantly related (p
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