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Enhancing muscular qualities in untrained women: linear versus undulating periodization

Lian-Yee Kok1, Peter W Hamer, David J Bishop

  • 1School of Sport Science, Exercise and Health, The University of Western Australia, Perth, Australia. lian@putra.upm.edu.my

Medicine and Science in Sports and Exercise
|August 7, 2009
PubMed
Abstract

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