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[Senior citizen's physical activity and welfare].

Maria da Silva Santana1, Eulália M Chaves Maia

  • 1Secretaria Estadual de Educação Cultura e Desporto/SECD/RN, Universidade Estadual Vale do Acarú/RN. marysxavier@yahoo.com.br

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Summary

Elderly individuals perceive physical activity as crucial for happiness, well-being, and health. This research explores their social representations of exercise, highlighting its biopsychosocial benefits for seniors.

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Area of Science:

  • Gerontology
  • Social Psychology
  • Public Health

Context:

  • Understanding the social representations of physical activity among senior citizens is vital for promoting healthy aging.
  • The study addresses the need to explore the perceptions and values associated with physical activity in older adults.
  • North-eastern Brazil serves as the geographical context for this investigation into the elderly's views on exercise.

Purpose:

  • To analyze senior citizens' perceptions of needs and social values related to physical activity.
  • To investigate the social representations of physical activity within the 3rd age population.
  • To identify the psychological, social, and biophysical dimensions of physical activity as perceived by the elderly.

Summary:

  • A qualitative study using the free word association technique with 62 participants (aged 50-78) identified key elements in the social representation of physical activity.
  • Results indicated a psychological dimension (happiness, well-being), a social dimension (dancing), and a biophysical dimension (gymnastics, water-gymnastics, health).
  • The term 'happiness' was most prominent, and physical activity was seen as contributing to a life with more health and quality.

Impact:

  • The findings reveal a positive association between physical activity, social interaction, and well-being in the elderly.
  • The study underscores the elderly's belief in the physical-motor and health benefits of regular exercise.
  • The social representation of physical activity among the studied group aligns with its biopsychosocial dimension, emphasizing holistic health benefits.