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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

Published on: February 22, 2022

Training effects on endurance capacity in maximal intermittent exercise: comparison between continuous and interval

Kei Tanisho1, Kazufumi Hirakawa

  • 1Department of Sports Sciences, Japan Institute of Sports Sciences, Kobe, Japan. tanisho.kei@jiss.naash.go.jp

Journal of Strength and Conditioning Research
|October 15, 2009
PubMed

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