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Lower trunk muscle activity-induced alignment and cop position during single-leg standing.
Tetsuya Nakao1, Kenichi Masuda1, Shigeyuki Kanai1
1Sports Medical and Science Institutes, Kansai University of Health Sciences, Japan.
Lower trunk muscle contraction, specifically Abdominal Cave-in (AC), enhances single-leg standing by increasing lower limb elevation and reducing trunk tilt. This improves balance control during dynamic movements.
Area of Science:
- Biomechanics
- Kinesiology
- Human Movement Science
Background:
- Single-leg standing is crucial for various activities.
- Lower trunk muscle activation influences postural control.
- Understanding muscle contraction effects on balance is vital.
Purpose of the Study:
- To investigate the impact of specific lower trunk muscle contractions on single-leg standing.
- To analyze changes in center of pressure (COP) and body alignment.
- To determine the effects of Abdominal Expansion (AE), Abdominal Bracing (AB), and Abdominal Cave-in (AC).
Main Methods:
- Ten healthy males performed single-leg standing with maximal single-leg raise (SLR).
- COP alignment and position were measured during three trunk muscle contraction types: AE, AB, and AC.
- Trunk and lower limb kinematics were analyzed.
Main Results:
- Abdominal Cave-in (AC) significantly increased the SLR angle during single-leg standing.
- AC also led to a backward shift in the center of foot pressure (COP).
- Posterior trunk tilt angle and cross-step distance were reduced with AC.
Conclusions:
- Abdominal Cave-in (AC) during the wind-up phase of movement enhances lower limb elevation.
- AC effectively decreases posterior trunk tilt and reduces cross-step distance.
- This suggests AC improves dynamic balance and postural stability during single-leg tasks.
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