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Updated: Jun 19, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Insomnias of childhood and adolescence
G J Reid1, E D Huntley, D S Lewin
1Departments of Psychology, Family Medicine, and Paediatrics, Psychology and Family Medicine, The University of Western Ontario, Westminster Hall, London, Ontario N6A3K7, Canada.
Insights
Childhood insomnias (CI) are varied sleep issues in children and adolescents. This review covers their causes, correlates, and effective treatment approaches for better sleep health.
Area of Science:
- Pediatric Sleep Medicine
- Developmental Psychology
Background:
- Childhood insomnias (CI) encompass diverse sleep disorders affecting individuals up to age 20.
- The origins of CI are not well understood and likely multifactorial.
- Effective treatments exist for CI in younger children.
Purpose of the Study:
- To review common causes and correlates of childhood insomnias within a developmental framework.
- To present a practical guide for evaluating and treating sleep problems in children and adolescents.
Main Methods:
- Literature review focusing on developmental aspects of childhood insomnias.
- Synthesis of current understanding regarding CI etiology and associated factors.
- Outline of a clinical approach to CI assessment and management.
Main Results:
- CI presents heterogeneously across the first two decades of life.
- Understanding developmental trajectories is key to addressing CI.
- Evidence supports the efficacy of certain treatments, particularly in younger populations.
Conclusions:
- Childhood insomnias require a developmental perspective for accurate understanding.
- A structured approach aids in the evaluation and treatment of pediatric sleep issues.
- Further research into the heterogeneous origins of CI is warranted.
Abstract:
Childhood insomnias (CI) are a diverse group of sleep-related problems that present across the first 2 decades of life, ranging widely in severity. Little is understood about the origins of CI which are likely heterogeneous. Nevertheless, effective treatments for younger children have been shown to be efficacious. Defined within a development framework, this article reviews common correlates and causes of CI during the first two decades. A practical approach to the evaluation and treatment of insomnias among children and youth is presented.
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