Aggression
The Scientific Method
Stress Prevention and Stress Management Techniques III
Introspection
Rational Emotive Behavior Therapy
Altered States of Awareness
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Ashley Borders1, Mitch Earleywine, Archana Jajodia
1The College of New Jersey, Ewing, New Jersey, USA. borders@tcnj.edu
Mindfulness may reduce aggression by decreasing rumination, particularly hostility, anger, and verbal aggression. This suggests mindfulness interventions could be beneficial for managing aggressive behaviors.
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