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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Aerobic fitness, muscle efficiency, and motor unit recruitment during ramp exercise

Jan Boone1, Katrien Koppo, Thomas J Barstow

  • 1Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium. Jan.boone@ugent.be

Medicine and Science in Sports and Exercise
|November 21, 2009
PubMed
Abstract

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