Related Experiment Video
Updated: May 5, 2026

11:36
A RAPID Method for Blood Processing to Increase the Yield of Plasma Peptide Levels in Human Blood
Published on: April 28, 2016
9.3K
Making claims: functional foods for managing appetite and weight
1Institute of Psychological Sciences, Faculty of Medicine and Health, University of Leeds, Leeds LS2 9JT, UK. j.e.blundell@leeds.ac.uk
Nature Reviews. Endocrinology
|December 17, 2009
Summary
Functional foods aim to reduce hunger and increase fullness. Scientific evidence must support these claims, ensuring consumers understand the actual benefits beyond a mere concept.
Area of Science:
- Nutritional Science
- Food Science
- Regulatory Science
Background:
- Functional foods are marketed with claims like 'freedom from hunger' and 'feel fuller for longer'.
- The European Food Safety Authority (EFSA) has established a legislative framework for evaluating such health claims.
- Physiological satiety signals, influenced by food consumption, are the mechanism through which functional foods may operate.
Purpose of the Study:
- To evaluate the scientific substantiation required for functional food claims.
- To clarify the definition of a 'useful action' in the context of appetite regulation.
- To emphasize the critical role of precise claim wording in consumer communication.
Main Methods:
- Review of the European Food Safety Authority's legislative framework for health claims.
- Analysis of the scientific evidence required to validate claims related to satiety and appetite regulation.
- Examination of methods for scientifically evaluating the efficacy of functional foods.
Main Results:
- Claims must be scientifically substantiated and clearly understood by consumers.
- The definition of a beneficial effect (e.g., reduced hunger, increased fullness, altered food intake, energy balance, or body weight) needs careful consideration.
- Existing scientific methods can evaluate the validity of functional food claims.
Conclusions:
- The wording of functional food claims is critical and must accurately reflect the scientific evidence.
- Communicating the difference between proof of concept and guaranteed success is essential for consumer understanding.
- Regulatory bodies require robust scientific evidence to approve functional food claims related to satiety.
Related Concept Videos
Cancer Prevention
6.5K
Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
Some...
Some...
6.5K
Taste Buds and Receptors
5.6K
Gustation, or the sense of taste, is intrinsically linked to the anatomical structures located on the tongue. This organ's surface, along with the entirety of the oral cavity, is adorned with stratified squamous epithelium. Evident on the tongue are elevated structures known as papillae (singular = papilla), which house the mechanisms for the transduction of gustatory stimuli. Four distinct types of papillae exist, each identified by their unique morphological attributes: the circumvallate,...
5.6K
Energy Balance
1.5K
The human body gets energy from the three macronutrients: carbohydrates, proteins, and fats. Energy is released when the chemical bonds in the organic compounds present in the food are broken down. The energy content of food is measured in kilocalories (kcal), defined as the amount of heat required to raise the temperature of one kilogram of water by one degree Celsius. This value is determined by measuring the temperature change of the water surrounding a calorimeter after the complete...
1.5K
Regulation of Food Intake
2.8K
Short-term regulation of food intake primarily involves neural signals from the gastrointestinal (GI) tract, blood nutrient levels, and GI tract hormones. Communication between the gut and brain via vagal nerve fibers plays a significant role in evaluating the contents of the gut. Clinical studies have shown that protein ingestion produces a more prolonged response in these nerve fibers compared to an equivalent amount of glucose. Additionally, the activation of stretch receptors caused by GI...
2.8K
Obesity
1.6K
The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in...
1.6K
Binge Eating Disorders
832
Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
832

