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Attitude is our evaluation of a person, an idea, or an object. We have attitudes for many things ranging from products that we might pick up in the supermarket to people around the world to political policies. Typically, attitudes are favorable or unfavorable: positive or negative (Eagly & Chaiken, 1993). And, they have three components: an affective component (feelings), a behavioral component (the effect of the attitude on behavior), and a cognitive component (belief and knowledge;...
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Related Experiment Video

Updated: Jun 16, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
05:59

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity

Published on: March 7, 2019

Implicit attitudes and explicit motivation prospectively predict physical activity.

David E Conroy1, Amanda L Hyde, Shawna E Doerksen

  • 1The Pennsylvania State University, University Park, PA, USA. david-conroy@psu.edu

Annals of Behavioral Medicine : a Publication of the Society of Behavioral Medicine
|February 9, 2010
PubMed
Summary
This summary is machine-generated.

Implicit attitudes toward physical activity positively influence habitual movement, suggesting that promoting physical activity (PA) should also consider these automatic processes alongside conscious intentions.

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Last Updated: Jun 16, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
05:59

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity

Published on: March 7, 2019

Physical Activity Measurement in Children Accepting Table Tennis Training
06:51

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Published on: July 27, 2022

Area of Science:

  • Behavioral Psychology
  • Exercise Science
  • Health Promotion

Background:

  • Current physical activity (PA) promotion strategies emphasize conscious motivation for intentional exercise.
  • The influence of implicit processes on habitual, unintentional physical activity remains under-explored.

Purpose of the Study:

  • To investigate if the routine nature of unintentional physical activity is influenced by implicit psychological processes.
  • To test the hypothesis that implicit attitudes can regulate incidental physical activity.

Main Methods:

  • 201 participants completed questionnaires assessing explicit motivation (e.g., self-efficacy, intentions) and implicit attitudes towards physical activity.
  • Objective physical activity levels were monitored using pedometers over a one-week period.

Main Results:

  • Implicit attitudes towards physical activity significantly predicted daily step counts.
  • This predictive relationship remained robust even after accounting for explicit motivational factors.

Conclusions:

  • Physical activity motivation is driven by both explicit (conscious) and implicit (automatic) processes.
  • Enhancing physical activity promotion may require integrating strategies that target implicit attitudes and habitual behaviors.