Predicting mental health and well-being in adulthood

Kay Wilhelm1, Lucinda Wedgwood, Gordon Parker

  • 1School of Psychiatry and Black Dog University, University of New South Wales, Sydney, Australia. kwilhelm@stvincents.com.au

Summary

This study explored factors predicting mental well-being, comparing mental health (lack of disorder) and dispositional optimism. Key predictors for both included fewer adverse life events and higher self-esteem, highlighting shared protective factors for psychological wellness.

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