Related Experiment Video
Updated: Jun 15, 2026
07:56
Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS
Published on: June 24, 2025
Prescribing yoga
1Oregon Health & Science University, 3181 SW Sam Jackson Park Road, Portland, OR 97239, USA. hayesm@ohsu.edu
Primary Care
|March 2, 2010
Summary
Yoga is a mind-body practice for health and well-being. This article reviews yoga
Area of Science:
- Holistic Health
- Mind-Body Medicine
- Complementary Therapies
Background:
- Over 15.8 million Americans practice yoga.
- Nearly half of practitioners use yoga for overall health improvement.
- Yoga integrates body, breath, and mind for well-being.
Purpose of the Study:
- Outline the history and forms of yoga.
- Review research on yoga as therapy for health issues.
- Provide resources for yoga practitioners.
Main Methods:
- Literature review of yoga history and research.
- Description of various yoga forms, including asana-based yoga.
- Compilation of guidelines for selecting a yoga teacher.
Main Results:
- Yoga is increasingly popular in the US, particularly asana-based forms.
- Research supports yoga's therapeutic potential for various health conditions.
- Resources for further information are provided.
Conclusions:
- Yoga offers a holistic approach to health and well-being.
- Evidence supports yoga's role in managing health problems.
- Accessible information and guidance are available for practitioners.
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