Aging
Cellular Adaptation II: Hypertrophy
The Effect of Aging on Tissues
Exercise and Cardiovascular Response
Exercise and Cardiac Output
Target Cell Response to Hormones
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Li Li Ji1, Jonathan R Dickman, Chounghun Kang
1The Biodynamics Laboratory, Department of Kinesiology, University of Wisconsin-Madison, 2000 Observatory Drive, Madison, WI 53706, USA. ji@education.wisc.edu
Exercise benefits stem from hormesis, a process where mild stress triggers adaptive responses. This study explores how antioxidant adaptation, mitochondrial biogenesis, and exercise-induced inflammation may promote healthy aging and improve muscle function.
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