Related Experiment Video
Updated: Jun 14, 2026

07:07
Errors as a Means of Reducing Impulsive Food Choice
Published on: June 5, 2016
Transportability of an empirically supported dissonance-based prevention program for eating disorders
Marisol Perez1, Carolyn Black Becker, Ana Ramirez
1Texas A&M University, College Station, United States. marisol.perez00@gmail.com
Body Image
|March 26, 2010
Summary
A cognitive dissonance eating disorder prevention program effectively reduced body dissatisfaction and unhealthy eating behaviors in sorority members. These positive effects on body image and eating habits persisted for up to one year.
Area of Science:
- Psychology
- Public Health
- Eating Disorder Prevention
Background:
- Eating disorders are a significant public health concern among young women.
- Cognitive dissonance interventions show promise for preventing disordered eating.
- Dissemination in naturalistic settings is crucial for real-world impact.
Purpose of the Study:
- To assess the long-term effectiveness of a cognitive dissonance-based eating disorder prevention program.
- To evaluate the program's impact when delivered under naturalistic conditions within a national sorority.
- To determine if positive effects are maintained over time.
Main Methods:
- A 2-session program was delivered by peer facilitators to 182 undergraduate women.
- Participants were members of a national sorority at a large public university.
- Data were collected at baseline, 5-month, and 1-year follow-ups.
Main Results:
- The program significantly reduced body dissatisfaction, thin-ideal internalization, and dietary restraint.
- Use of media for beauty information and restrained eating behaviors also decreased.
- Effect sizes for all measured outcomes were maintained at 5-month and 1-year follow-ups.
Conclusions:
- Empirically supported eating disorder prevention programs can be effective when disseminated in large social systems.
- Peer-facilitated, naturalistic dissemination of cognitive dissonance interventions is a viable strategy.
- Long-term maintenance of positive effects highlights the program's sustainability.
Related Concept Videos
Binge Eating Disorders
Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
Anorexia Nervosa
Anorexia nervosa is a complex and severe eating disorder characterized by an intense fear of weight gain, an unrelenting pursuit of thinness, and a distorted body image. It often leads to dangerously low body weight relative to an individual's age and height. This disorder is marked by significant physical and psychological consequences, making it one of the most life-threatening psychiatric illnesses.
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
Self-Discrepancy Theory
One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.
Bulimia Nervosa
Bulimia nervosa is a complex and severe eating disorder characterized by a cyclical pattern of binge-and-purge eating pattern. It generally involves an episode of binge eating, followed by compensatory behaviors such as vomiting, excessive exercise, laxative use, or fasting, to prevent weight gain. Despite often maintaining a normal weight, individuals with bulimia are intensely preoccupied with their body image and harbor an overwhelming fear of gaining weight. This can contribute to the...
Treatment Strategies for Psychological Disorders
Treatment approaches for psychological disorders fall into three main categories: psychological, biological, and sociocultural. Each approach targets different aspects of mental health, requiring varying levels of education and training.
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...
Self-Discrepancy and Its Effects
Self-discrepancy theory explains how people compare their actual self to their ideal and ought selves and how mismatches between these self-guides can lead to emotional distress. Developed by E. Tory Higgins, the theory distinguishes among three components of self-concept: the actual self, the ideal self, and the ought self. These refer respectively to how individuals perceive themselves, how they aspire to be, and how they believe they are obligated to be. Emotional well-being, self-esteem,...

