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Published on: August 25, 2017
Investigating performance and lung function in a hot, humid and ozone-polluted environment
Elisa Couto Gomes1, Vicki Stone, Geraint Florida-James
1Biomedicine and Sports Science Research Group, Edinburgh Napier University, Merchiston Campus, 10 Colinton Road, Edinburgh, EH10 5DT, UK. elisacoutogomes@gmail.com
Hot, humid conditions significantly impair endurance running performance. Ozone pollution did not worsen performance further in these conditions, suggesting heat and humidity are the primary environmental stressors for runners.
Area of Science:
- Environmental Exercise Physiology
- Sports Science
- Air Quality and Health
Background:
- Urban sports events often occur in hot, humid, and polluted environments.
- High temperatures, humidity, and ozone (O3) can negatively impact athletic performance and physiological responses.
- Understanding these environmental factors is crucial for athlete safety and optimal performance during competitions.
Purpose of the Study:
- To investigate the impact of hot, humid, and ozone-polluted environments on 8 km time trial run performance in endurance-trained runners.
- To assess the effects on pulmonary function and subjective respiratory symptoms.
- To determine if ozone pollution exacerbates the negative effects of heat and humidity on performance.
Main Methods:
- A crossover randomized design involving 10 male endurance-trained runners.
- Four environmental conditions were tested: Control (20°C, 50% RH), Control + O3 (20°C, 50% RH, 0.10 ppm O3), Heat (31°C, 70% RH), and Heat + O3 (31°C, 70% RH, 0.10 ppm O3).
- Performance (8 km time trial), pulmonary function (pre/post-exercise), and respiratory symptoms were measured.
Main Results:
- Run completion times were significantly slower in both the Heat and Heat + O3 conditions compared to the Control and Control + O3 conditions (P < 0.0001).
- No significant changes in pulmonary function were observed between pre/post-exercise measurements or across different trials.
- Ozone pollution at the tested concentration did not significantly worsen performance beyond the impairment caused by heat and humidity.
Conclusions:
- Hot and humid environments significantly impair endurance running performance.
- Environmentally relevant concentrations of ozone do not appear to compound the performance decrements caused by heat and humidity in runners.
- Heat and humidity are the dominant environmental factors affecting performance in this context, with minimal additional impact from ozone pollution.
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