Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Metabolic Rate01:25

Metabolic Rate

The human body is a powerhouse of energy, with every cell performing numerous functions that require energy. This energy production and consumption is measured by the metabolic rate, which quantifies the total heat generated by all the body's chemical reactions and mechanical work. This measurement helps to determine the rate of kilocalorie (kcal) consumption needed to fuel all ongoing activities.
The Basal Metabolic Rate (BMR) measures the energy expended at rest.
Several factors influence the...

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Real-Time Versus Video-Recorded Step Count Validation Among Young Adults.

Journal for the measurement of physical behaviour·2026
Same author

Step-defined physical activity among pregnant and postpartum women: the 2003-2019 national health and nutrition survey of Japan.

BMC pregnancy and childbirth·2025
Same author

Time to Elicit Physiological and Exertional Vigorous Responses from Daily Living Activities: Setting Foundations of an Empirical Definition of VILPA.

Medicine and science in sports and exercise·2024
Same author

Promoting vigorous intermittent lifestyle physical activity (vilpa) in middle-aged adults: an evaluation of the movsnax mobile app.

BMC public health·2024
Same author

A brief history of the Compendium of Physical Activities.

Journal of sport and health science·2024
Same author

2024 Adult Compendium of Physical Activities: A third update of the energy costs of human activities.

Journal of sport and health science·2024

Related Experiment Video

Updated: Jun 12, 2026

A Method for Quantifying Upper Limb Performance in Daily Life Using Accelerometers
07:24

A Method for Quantifying Upper Limb Performance in Daily Life Using Accelerometers

Published on: April 21, 2017

Accelerometer-determined steps/day and metabolic syndrome.

Susan B Sisson1, Sarah M Camhi, Timothy S Church

  • 1Pennington Biomedical Research Center, Baton Rouge, Louisiana 70808, USA.

American Journal of Preventive Medicine
|May 25, 2010
PubMed
Summary
This summary is machine-generated.

Increasing daily steps significantly lowers the risk of metabolic syndrome (MetS) and cardiovascular disease (CVD) risk factors. More steps per day correlate with better metabolic health and fewer CVD indicators.

More Related Videos

Assessment of Physical Activity Intensity with Accelerometers and Oxygen Consumption
08:45

Assessment of Physical Activity Intensity with Accelerometers and Oxygen Consumption

Published on: June 20, 2025

Assessing the Accuracy of Fitness Smartwatch Data for Cardiovascular and Physical Activity Monitoring: A Validation Study in Digital Health
05:51

Assessing the Accuracy of Fitness Smartwatch Data for Cardiovascular and Physical Activity Monitoring: A Validation Study in Digital Health

Published on: February 21, 2025

Related Experiment Videos

Last Updated: Jun 12, 2026

A Method for Quantifying Upper Limb Performance in Daily Life Using Accelerometers
07:24

A Method for Quantifying Upper Limb Performance in Daily Life Using Accelerometers

Published on: April 21, 2017

Assessment of Physical Activity Intensity with Accelerometers and Oxygen Consumption
08:45

Assessment of Physical Activity Intensity with Accelerometers and Oxygen Consumption

Published on: June 20, 2025

Assessing the Accuracy of Fitness Smartwatch Data for Cardiovascular and Physical Activity Monitoring: A Validation Study in Digital Health
05:51

Assessing the Accuracy of Fitness Smartwatch Data for Cardiovascular and Physical Activity Monitoring: A Validation Study in Digital Health

Published on: February 21, 2025

Area of Science:

  • Public Health
  • Epidemiology
  • Cardiology

Background:

  • Limited understanding exists regarding the association between objectively measured physical activity and metabolic syndrome (MetS) or cardiovascular disease (CVD) risk factors.
  • Objective measurement of physical activity is crucial for accurate health assessments.

Purpose of the Study:

  • To examine the relationship between daily steps, measured by accelerometers, and the likelihood of having MetS and its individual CVD risk factors in a U.S. population.
  • To provide data on physical activity levels and their impact on metabolic and cardiovascular health.

Main Methods:

  • Utilized data from the 2005-2006 National Health and Nutrition Examination Survey (NHANES) including 1446 adults.
  • Assessed MetS using AHA/NHLBI criteria and physical activity via accelerometer-determined steps per day.
  • Employed logistic regression to analyze the odds of MetS and CVD risk factors across different levels of daily steps.

Main Results:

  • Metabolic syndrome prevalence decreased significantly with increased daily steps (p<0.0001).
  • Each additional 1000 steps/day was associated with a 10% lower odds of MetS (OR=0.90).
  • Higher daily step counts correlated with lower waist circumference, higher HDL cholesterol, and lower triglyceride levels.

Conclusions:

  • An active lifestyle, characterized by accumulating more daily steps, is linked to a reduced prevalence of MetS and its associated CVD risk factors.
  • Daily steps are a fundamental component of a healthy lifestyle, contributing to better metabolic and cardiovascular outcomes.
  • While other lifestyle factors may play a role, this study highlights the importance of daily physical activity for metabolic health.