Physical activity in Arab women in Southern California

The limited research of Arab women suggests that most are sedentary. Given the known health benefits of physical activity suggests that the study of physical activity of women in Southern California where the climate favors year round outdoor activities is warranted.

To describe Arab women's cardiovascular risk factors (CVD): physical activity levels, self-efficacy, and determinants of physical inactivity and their preferences for physical activity programs.

This cross-sectional design used the International Physical Activity Questionnaire (IPAQ), Exercise Self-Efficacy Scale, Choose to Move Questionnaire, and "How America Measures Up" Questionnaire.

The mean age of the 180 women was 37.6 (±12.9). Most (91.1%) had ≥high school education, 68.9% were married, and 24.4% were below poverty level. CVD risk factors were: hypertension 20.6%; hyperlipidemia 21.1%; diabetes 10%; and excess weight in 60%. Their self-efficacy scores were 39.2 (±18.2); and 46.2% were sedentary. A logistic regressions analysis found statistically significant determinant(s) for physical inactivity performance were low self-efficacy score and "not being born in the U.S."

These young Arab women are considerably physically inactive and overweight. The findings from our study can guide culturally relevant health promotion programs in Arab women who have unique needs and preferences.