[The cause-effect relationship between coping and psychological/physical symptoms].

Area of Science:

• Psychology
• Behavioral Science
• Clinical Psychology

Background:

• Coping mechanisms significantly influence adaptational outcomes.
• Cognitive behavior therapy (CBT) offers potential for modifying maladaptive coping styles.
• Understanding the efficacy of specific CBT interventions is crucial for mental health treatment.

Purpose of the Study:

• To investigate the causal relationship between coping styles and adaptational outcomes.
• To evaluate the effectiveness of relaxation training (RCT) and problem-solving training (PST) in altering coping behaviors.
• To assess the impact of these interventions on psychological and physical symptom reduction.

Main Methods:

• A randomized controlled trial comparing relaxation training (RCT) and problem-solving training (PST) against a waiting list control group.
• Participants (n=20) were assessed using the revised Ways of Coping Checklist and symptom level measures.
• Data collection occurred pre-treatment, post-treatment, and at a 14-month follow-up.

Main Results:

• Subjects receiving RCT and PST demonstrated significant improvements in problem-focused coping.
• Treated groups showed significant reductions in psychological and physical symptoms.
• The control group exhibited no significant changes in coping or symptom levels.

Conclusions:

• Relaxation training (RCT) and problem-solving training (PST) are effective cognitive behavior therapy techniques for modifying coping styles.
• These interventions lead to sustained reductions in psychological and physical symptoms.
• CBT-based coping skill enhancement is a viable strategy for improving overall adaptation.