Food applications for flaxseed and its components: products and processing

Maria de Lourdes R Giada1

  • 1Department of Basic and Experimental Nutrition, Institute of Nutrition, Health Sciences Center, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil. mlgiada@nutricao.ufrj.br

Summary

Flaxseed, a functional food rich in omega-3 fatty acids and lignans, offers health benefits and can help reduce the risk of diseases like diabetes, arteriosclerosis, and cancer.

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